Our Team
Serving Richmond, Chesterfield, Midlothian and surrounding counties
At A Peace of Mind Counseling, we strive to create an authentic therapeutic alliance with you.
Our experienced team offer compassion, understanding and guidance within a safe and supportive environment.
Hi! My name is LaTesha McIntosh-Smith and I am the “cheerleading therapist” Well, actually I am a Licensed Clinical Social Worker, however clients know me as the cheerleading therapist. Often those that choose to work with me do so because they are tired…tired of feeling sad, tired of feeling unsure of themselves, tired of feeling overwhelmed. They have reached their wits end and they just don’t know what to do. During our work together, clients increase their awareness and insight, enabling them to achieve the goals that they have set forth for themselves. With every small milestone reached, I celebrate their accomplishments with them…hence becoming their biggest cheerleader.
I have over 10 years of experience of working with people from all walks of life, though my passion is working with children, adolescents and families. I believe everyone is capable of change and my overall goal is to partner with you in efforts of helping you to restore your peace of mind.
I am also is the founder of A Peace of Mind Counseling Services, LLC.
Areas of Interest: Children 5 and older, adults and seniors.
Anxiety, Depression, Behavioral Concerns, ADHD, Work-Life Balance, Life Transitions, Personal Growth, Parent Coaching
Treatment Interventions: Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Person Centered Therapy, Family Systems Therapy, Child and Adolescent Therapy, Play Therapy, Solution-Focused
Hello!!! My name is Brandon Smith and I am your “Relationship Advocate”. I have extensive experience in working with individuals from all walks of life. People often choose to work with me because they have been struggling with their relationships and want to tear down those barriers that keep them from growing and developing into the person they want to be. We can talk about your need and desires for close friendships and help you re-establish the emotional connections you have lost and miss so dearly. It is nearly impossible for us to feel satisfied or supported in our relationships if we lack a foundation of trust and communication.
With more than 9 years of experience as a relationship professional, I recognize that not everyone is alike and may not fit into the same category. I will help you develop your own goals to help that will support you in overcoming the challenges you have been experiencing in your relationships.
Areas of Interest: Children 10 years and older
Workplace Relationships & Strategies, Family Communication, Singles, Couples, Marriages, Divorces, Life Transitions, Personal Growth & Development, Parent Coaching, Intimacy-Related Concerns, Women’s Issues, Men’s Issues, LGBTQIA+, Best Practice/Strategies with Mixed & Low-Income Populations
Treatment Interventions: Motivational Interviewing, Person-Centered Influences, Family Systems Approaches, Solution-Focused Approaches, Life and Relationship Coaching, Convergent & Divergent Thinking, Problem-Based Learning, Culturally Responsive Teaching, Summative & Formative Assessments, Community Engageme
Rachel is a Licensed Clinical Social Worker (LCSW) who provides therapy to adults. She has over 15 years of experience working with people from all walks of life, ages 5 and older. She believes that everyone is capable of change and enjoys partnering with each client in their own unique journey towards a peace of mind. She is passionate in her desire to help her clients find strength, hope and healing. She helps clients build on natural coping mechanisms and tools for navigating challenges by learning and practicing new skills while engaging in self-exploration. She will meet you where you are with caring, compassion, and kindness. She will work alongside you to help you grow and find healing so you can restore your inner peace.
Areas of Interest: Adults (18 and older) only
Anxiety, Depression, Behavioral Concerns, Adjustment Disorders e.g. Work-Life Balance, Life Transitions, Divorce, Grief & Loss
Treatment Interventions: Utilizes evidence-based approaches e.g. Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Motivational Interviewing (MI)
Hello! My name is Tracy and I am a Licensed Clinical Social Work. People often ask me why therapy works. My answer: It doesn’t, you work in therapy. If you are ready to put in the work, I am ready to empower you to make the changes in your life that you want to see. I strive to create a comfortable and safe environment where you can express yourself openly and honestly and work towards your goals. Together, we can talk through present stressors or reflect on past ones to determine how they may be affecting your life.
Whether you are seeking individual or couples counseling, I not only challenge old ways of thinking, but teach new ways to look at both the past and present. I will help you push through the periods of self-doubt, stress, relationship issues, guilt and be there to encourage and support the positive choices you make. Together, we will set goals that make you feel comfortable and that work for you on your terms.
I know therapy is not an easy step. With over 3 years of supporting clients, I believe that your happiness is my priority in efforts to help you to restore your peace of mind.
Areas of Interest: Teenagers (14-17), Adults and Older Adults
Couples Counseling, Anxiety, Trauma, PTSD, Anger Management and LGBTQIA+
Treatment Interventions: Gottman Method-Influenced Couples Counseling, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Person Centered Therapy, Anger Management, Mindfulness, Positive Psychology
Greetings! My name is Ashley and I am a Licensed Resident in Counseling within the state of Virginia. I believe we all possess the ability to overcome the challenges we face in life. However, often we may find ourselves struggling with everyday life that may feel overwhelming to us. And so, together, we can work to help you strengthen your various skill sets allowing you to recover quickly from difficult situations. I understand that everyone is unique and so, I want to meet you where you are at in your journey in life providing you with that extra support in being able to reach your goals. It is through this process where we will walk together in pursuing positive changes that makes you feel comfortable in working through your situation.
Whether you are an individual having difficulties processing a life transition or an individual who is seeking career advice; I realize therapy is not an easy step to take. With over 13 years of experience supporting clients in their search for leading a happy and fulfilling life, I believe that helping you find your inner peace should my priority in efforts to helping you re-discover who you are as an individual.
Areas of Interest: Adolescents (12 and older) and Adults.
Anxiety, Depression, ADHD, ADA, Life Transitions, Grief/Loss, Academic & Career Counseling & Accommodations, and Disability Support
Treatment Interventions: Cognitive Behavior Therapy, Person-Centered Therapy, Motivational Interviewing (MI), Interpersonal Psychotherapy (IPT), Mindfulness
Hello! My name is Todd and I am a Licensed Resident in Counseling with the inspiration of becoming a Licensed Professional Counselor. Often, there are times when people want to have a talk with someone who has the same values as they do. It is through a number of core values and beliefs that I utilize to help clients develop positive changes in their behavior and way of thinking. These values and beliefs have been able to help clients improve their communication between themselves and others, providing them with hope that encourages them to overlook the feeling of being sad, overwhelmed, or unsure of themselves and search for positive things that life has to offer.
So, just remember, I am here to help you develop the skills necessary for you to enjoy a complete lifestyle turnaround in which we can explore a deeper understanding of your life as you make a transition from one chapter to another.
Areas of Interest: Children (7-12), Teenagers (13-17), Adults and Seniors
Trauma, Depression, Anxiety, Grief and Loss, Transitioning, Spiritual and Education Training, Biblical/Christian Counseling
Treatment Interventions: Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Person Centered Therapy, Family Systems Therapy, Child and Adolescent Therapy, Play Therapy, Solution-Focused
Hi! I’m Tasha! I am a Mental Health Therapist – Supervisee in Social Work. I enjoy helping others each and every day. I always like to ask people, “How can we work together to support you today?” I believe that every person can be successful if given the resources and the opportunity to do so. I have enjoyed working with people from all walks of life for the past 17 years using my engagement and rapport building with clients. I have and will continue to provide a safe and supportive environment where clients can feel empowered to develop their own coping skills while working to restore their confidence. Through our partnership that we will create together; we can overcome your challenges and stressors you facing. I will not judge you based on your circumstances because respect and empathy is always a priority.
Areas of Interest: Adolescents (Teens), Adults, Marriage and Couples, Family/Relationship Issues, Teen Parenting & Pregnancies, Parent Coaching, Foster Care & Adoption, Adolescents, Youth Transitions, Trauma, and Women-Relating Issues
Treatment Interventions: Solution Focused Therapy, Person-Centered Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy
Hi there! My name is Corrinia. I am a Mental Health Therapist – Resident in Counseling with the goal of becoming a Licensed Professional Counselor (LPC). I am bilingual, HABLO ESPANOL! My passion has always been to assist others by helping them succeed in any way that I can. I am a strong believer that we are each the experts in our own lives. I hope that by working collaboratively with you, while keeping your goals at the forefront of everything we do, we can build the life that you desire.
Over the years, I have developed a commitment to serving those around me to the best of my ability. My goal is to support you in recognizing that you have the capacity for change and that you are already equipped with the tools to support that change. It is my belief that you have the strength necessary to overcome all obstacles in your life. I look forward to helping you explore your strengths to empower you to find that peace of mind that you so much desire.
Areas of Interest: Anxiety, Depression, Mindfulness, Strengths-based approaches, Solutions-focused Therapy, Trauma, Military Families, Couples Counseling,
Treatment Interventions: Mindfulness Practices, Person-Centered Therapy, Play Therapy, Solutions-Focused Therapy, Strengths-Based Approaches
Hello! I am Shannon and Resident in Counseling with the goal of attaining licensure as a Licensed Professional Counselor (LPC). I live by the personal philosophy of everyone having the right to live their best self. Through empathy, encouragement, yet a challenging atmosphere you will navigate your journey to living your best existence.
If you question how can living your best existence is possible, it starts with you and your willingness to invest in yourself. Using an integrative approach service will be tailored to you as the client. You are the navigator and narrator of your story and by allowing me to come aboard your journey you will experience collaborative and professional interaction. Fear not of the treacherous waters, instead envision new discoveries and waves of change. Through this journey you will be empowered as your strengths are revealed from th
Areas of Interest: Couples and Marriage Counseling, Military Family Life, Veterans, Group, Life in Transitions, Coping Skills and Anxiety, Autism Spectrum, Solution-Focused, Person-Centered
Treatment Interventions: Existential, Acceptance & Commitment Therapy, Mindfulness Practices, Strength-Based Approaches and Psychodynamic, Solution-Focused Treatment, Person-Centered TreatmentRe
Hello! I am Devontae and I am a Licensed Resident in Counseling (Virginia). I believe being in a position to provide therapeutic services to the public is a privileged position, and I absolutely love being able to do so. I have heard many personal stories from individuals, ranging from their fears of seeking therapy, to the amazing benefits they gained from receiving therapy, and everything in between. I aim to be a non-judgmental and consistently positive source that is willing to work collaboratively with individuals who may be uncertain about their therapeutic goals, as well as those who may be very intentional about what they want to achieve through therapy.
Life presents many difficult obstacles along the journey, including school and career responsibilities, maintaining healthy relationships, and keeping up with health. I am here to help you achieve a life of personal fulfillment! I will not be giving you the solutions to the issues you may face…instead, I will be assisting you to recognize your own personal ability to find the solutions to the particular life issue you may be facing. In other words, I believe everyone has an “inner superhero” within and that sometimes it may take some help discovering and unlocking the profound superpower that is inside. Through commitment to the therapeutic process, I aim to help you discover your own “inner superhero!”
Areas of Interest: Children (10-12 years old), Adolescent (13-17 years old), Adults (18 and older),
Treatment Interventions: Gaming/Internet Addictions, Depression, Anxiety, Trauma, Attention Deficit/Hyperactivity Disorder (ADHD), Grief, Socio-Cultural Issues, Suicidal Prevention, & Substance Abuse
Hello! My name is Sarah and I’m a licensed Resident in Counseling working towards full licensure in Virginia. I was drawn to the field of counseling through personal experiences and a passion to come along side others in their healing. Issues of life can be difficult, overwhelming, and confusing. I welcome clients as they are, where they are. I take a humanistic and relational approach to counseling. I believe clients have within them what is necessary to heal and grow into a greater sense of wholeness. I view my role as a counselor as a guide in this process and the counselor-client relationship as a key space of safety and connection for healing and growth to occur. I work collaboratively with clients to determine which goals and therapeutic approaches would best serve them on their path to wholeness.
Areas of Interest: Children (7-12 years old), Adolescent (13-17 years old), Adults (18 and older), Substance Use Disorder, Trauma, Anxiety, Depression, Spirituality, Life Transitions, Personal Growth
Treatment Interventions: Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Person-Centered Therapy, Mindfulness, Strengths-Based Therapy
Hello! My name is Alyssa and I’m a Mental Health Therapist – Supervisee in Social Work. I’m passionate about helping others reach their goals and providing a safe space to do so. Each person is unique in life experiences and personality. I want to meet you where you are at and help guide you to where you’d like to be. Through empathy, empowerment, and engagement, I hope to work with you to overcome the roadblocks keeping you from the life you envision. I look forward to partnering with you and providing the tools and coping mechanisms to best fit your needs. Thank you for trusting me in your journey of healing!
Areas of Interest: Children (3-12), Coping Skills, Healthy Boundaries Approaches, Parent Coaching, Trauma, Women-Related Issues
Treatment Interventions: Child and Adolescent Therapy, Mindfulness Practices, Person-Centered Therapy, Play Therapy, Strengths-Based Approaches, Solution-Focused Therapy
Hello! My name is Mary Anne and I am a Licensed Vocational Educator and Evaluator for children with special needs in the state of Virginia. I have over 48 years of experience as teacher in the Chesterfield County Public School system. I have a sincere desire and passion to want to help others know who they are, what they want their future to be, and how to find the support needed to achieve their goals. I believe all people matter and with the right support in place and the development of self-determination skills, all people can achieve their potential. We will work together to support your child in overcoming whatever obstacles they are encountering and work to enhance the developing of positive experiences along their journey to maintaining a healthier lifestyle. This involves us coming together with your favorite clinician and building a treatment plan that will address all your child’s needs. I’m looking forward to becoming the best advocate I can be for you and your child.
And I also serve as the Director of Education and Career Planning for A Peace of Mind Counseling Services to ensure everyone is having their educational and emotional needs met.
Areas of Interest: Children and Adolescents ages 5 – 17 only; Adults ages 18 & up, Attachment Disorders, Attention Deficit Hyperactive Disorder (ADHD), Foster Care, Adoptions, Family Therapy, Trauma, Parenting Issues and Adjustment Disorders, Socio-Cultural Issues
Hello! My name is LaToya and I am a Licensed Educator and GED Instructor for children with special needs in the state of Virginia. I have over 20 years of experience as teacher in the Prince George County Public School system. I have a sincere desire and passion to want to help children learn and grow into the person they want to be. Often times, this may involve me doing a check-in with the child to ensure they are comprehending everything they are learning. And if not, support them in developing new skills and techniques that will support them in being successful. All people matter and deserve the right to become as successful through the use of their own education. As we work together to support your child in overcoming their obstacles, we will make sure your child develop and have as many positive experiences necessary along their journey to developing a stronger education.
And I also serve as the Assistant Director of Education and Business Leadership for A Peace of Mind Counseling Services to ensure everyone is having their educational and emotional needs met.
Areas of Interest: Children and Adolescents ages 5 – 17 only; Adults ages 18 & up, Attachment Disorders, Attention Deficit Hyperactive Disorder (ADHD), Foster Care, Adoptions, Family Therapy, Trauma, Parenting Issues and Adjustment Disorders, Socio-Cultural Issues